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Breathe2Relax

Sobre esta App:Show more
REQUIERE ANDROID
2.1 o superior
INSTALACIONES
10.000 - 50.000
PRECIO
GRATIS

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Descripción

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Capturas de la App

Breathe2Relax
Breathe2Relax
Breathe2Relax
Breathe2Relax

Experiencias de usuarios

Valoración media
4,4
(78)
Evaluación propia:

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Estás aquí: Todas las apps Android » Salud y bienestar » Breathe2Relax